Okay. It was not as fun as I thought it would be – Actually I really didn’t think it would be fun, but this was a rough hill. TJ says it is about an eighth of a mile, but I think it might be further. It goes straight up for a long time and then levels out a bit and then up more but at a slower incline. TJ ran it 6 times. Not me. I ran it once and then ran other areas of the same neighborhood that were hilly and then I ran it again. So all in all I ran it twice and then another few miles to make 5 miles for the day. It was crazy though. After running the hill/mountain twice, I could barely keep a 10 minute pace. My legs were shot. So I guess it did what it was supposed to do. Hill runs are supposed to help your speed similar to 800m intervals but since you don’t have to run as fast or as hard, it isn’t as hard on your body.
As TJ and I were going to get the pizza for dinner we talked the half marathon. He really wants to run it in 90 minutes. I told him I want to beat a 9 minute pace. He said if I can make it in an 8:23 pace and we do the Chicago Marathon, I’ll be about to be in the first 14,000 runners. Hmmm.
I think I may be in over my head.
I run my first 13.1 miles tomorrow since October. I’ve been doing about 10 miles on my long day, but with the race close at hand, I figure I need to get another one under my belt. I’m going to try to run it at the same pace I would like to do the half marathon in, so we’ll see how it goes.
I love to run!!!