Achilles injury – Day off #2

No run day yesterday.  I spent the whole day at work and home with my foot elevated and ice on it.  I have ice on even as I write this.  It is feeling better this morning overall.

This is probably a good thing making me take some needed time off, but it is a bit frustrating.

We will be going out today doing errands, so I’ll see how I feel and base my decision to run tomorrow on how I do today.  Either way I won’t be running my long run tomorrow, just a 7 mile easy run.

Thanks to all who have commented or emailed and wished me well.  It means a lot.

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2 thoughts on “Achilles injury – Day off #2

  1. Oh my goodness, Tom. I sure hope you are feeling better today. Just be sure your anxiousness to get back on the road doesn’t do you more harm. You should talk to Gary. He has had a lot of Achilles problems.

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