Yesterday was a sick day for me. I felt it coming on Tuesday, and when I woke up Wednesday for work at 3:30, I felt miserable. Seemingly just a bad cold, but I was achy, tired, sore throat and stuffed sinuses. It has been a rough patch for me lately, but this too shall pass. As I tell my kids, if you are having a good day, know that a bad day will come and if you are having a bad day, know that a good day will come. Life works in cycles. Be prepared.
So no walking yesterday, though I did 3 miles on Tuesday faster than my previous best. I guess I PRed my 5K walk on Tuesday, 🙂
This afternoon I have my orthopedic sports doctor appointment. I will mention my hip and achilles to him and see what he thinks.
Updates tomorrow.
Tom
278 to Boston 
Hope that you feel better soon! I guess that the flu season is upon us now.
I think it was just a bad cold. Nothing a day sleeping wasn’t able to help. Thanks!
Fingers crossed on your appointment and hope you don’t have anything serious!
Thank you. I’m sure it will be fine. Hopefully.
Hope you are feeling better! Best of luck with the dr today!
Thank you. I’ll know more in about 3 hours.
Hope you’re on the mend, and that you get on well at the docs today 🙂
Thanks! I am better today. I’m currently waiting at the doctor’s for my appointment. Hopefully I’ll be running again soon.
Hopefully! Fingers crossed for you 🙂
Thank you!!!