Running blog spam

It was a cold and windy day…

Sounds like the beginning of a novel…

It was cold – for the South.  50 degrees and 20mph winds.  I made the choice to walk rather than run.  My lower back was a bit sore all day and I had to get up at 2:30AM, so I thought being that I haven’t run much lately, I wouldn’t take the chance of hurting myself again.

My walk went well.  3 miles and then home.  Other than being cold, there wasn’t much to it.  No dogs in strollers.  Just a nice walk.

On a totally unrelated note, I’ve been found by the spambots.  My comments have been getting spammed and rather than trying to keep up with marking them as spam, I decided to have to approve all comments.  Rather annoying, but I had no choice.

Have a good day.


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