I ran yesterday for the first time since December 1. It was a good run, but sadly not pain free.
I know I probably shouldn’t have run, but I was feeling well all day and so I just went for it. Really the run wasn’t too bad. I didn’t run fast and I stopped to walk a little when I needed to.
3 miles in 28:31. Not bad.
I will probably walk today and see how I am doing tomorrow for a run.
It is killing me to miss running in the winter. I really enjoy the cool weather and since we have avoided all ice and snow, it has been a good season so far for running.
Life is good and I’m not complaining. Getting in 3 miles is awesome for me at this point.
Have a great day!