To begin this post, I wanted to put up a screenshot from my phone from yesterday morning.
That may not be a big deal, I don’t honestly know. For me, however, it is really cool. Thank you to everyone who looks at my blog, either once, twice or daily. It means a lot to me. The best ever at 646 was the day of my marathon. Good times!
Okay, on to running news. I got my 6 days in a row in for a total of 33 miles (not bad coming back from an injury). Yesterday was my sixth. I went out a bit overconfident and started too fast. By the 2 mile mark I was shot. So I walked a few seconds and started up again. Sort of funny that I was overconfident. Confidence in running hasn’t been my thing over the past year. Still my average pace ended at 8:40, which is only about 5 seconds a mile slower then my other days this week.
No more said about ACV this post. I use it and I like it. Even the taste is getting tolerable. I have almost 2 weeks of great progress and I mostly attribute it to that.
Today will be an off day. I will try to get several miles in walking. Then tomorrow we are leaving our adult kids at home and going to Chattanooga. I plan on getting up early each day and running River Walk. It is an awesome path that was built and goes about 7 or 8 miles along the river. I hope to run 8 miles each day we are there. Tomorrow morning I will get up, get a wash in, drive to the park and do my weekly run up the mountain. Then I will be getting ready to head out of town.
Everyone needs a break and I really enjoy these weekend trips with my Lovely Wife and this time with my oldest son. We have a great routine and time away is always good.
I hope everyone has a good weekend. This may be my last post until Monday, but time will tell.