I had a good weekend of running overall.
It started Friday with my run at up the mountain. That was a strange run. Other then the strangeness of it, I got in 8 miles before my trip out of town and that was nice.
Then Saturday I got up and ran the Riverwalk in Chattanooga. As I began my run, I noticed a race getting ready to start. It looked like a 5K. I was temped to go ask if I could join, but decided to just keep with my run plan of another 8 miles. This was a nice run. My legs were tired from the day before, but it was nice to run along the river. I ended up with about 7.5 miles because I had to get back to the hotel by 10:00 to eat breakfast… and I really wanted to eat breakfast.
So I got back and eat. Eggs, sausage and potatoes. A good post run meal.
Sunday I got up and it was raining and cold… So I went back to bed. We got home yesterday afternoon and I just didn’t have the desire to run, so we eat and went to bed.
All in all it was a good time. I had fun in Chattanooga and I did get almost 16 miles of running.
Back to work today. I’m a bit tired from the trip, but not bad.
Hopefully I’ll put in 5 – 6 miles this afternoon.
Tom