I have a busy day ahead, but wanted to post a quick update.
First, I ran yesterday with no shoulder pain, so it looks like it was a sleep thing and not a half marathon thing. 🙂
Second, I had the second fastest month ever last month and the most mile since training for my marathon.
- Miles: 120
- Ave. pace: 8:39
I’m exciting about my running. Actually my fastest month last year was May at 8:38 average pace, but by June and the heat, my pace dropped significantly. Time will tell for this year.
Have an awesome day and enjoy life.