I have a busy day ahead, but wanted to post a quick update.
First, I ran yesterday with no shoulder pain, so it looks like it was a sleep thing and not a half marathon thing. 🙂
Second, I had the second fastest month ever last month and the most mile since training for my marathon.
- Miles: 120
- Ave. pace: 8:39
I’m exciting about my running. Actually my fastest month last year was May at 8:38 average pace, but by June and the heat, my pace dropped significantly. Time will tell for this year.
Have an awesome day and enjoy life.
Tom
278 to Boston 
So glad to hear your shoulder is doing well. Always so frustrating. Congrats on a long and fast April!
Thanks! Not 60 miles a week, but I’m happy. 🙂
Maybe you’ll fall in love with running this year 🙂
Maybe! That would be awesome! 🙂
Cool – way to go!
Thanks. It was a great month. 🙂
Awesomely done with the milage! This year will be great for you, you’ve worked hard, are stronger and you deserve it! 🙂
Thank you!!! I hope things do keep going well. Also u hope you keep doing well. I saw a new post from you, but haven’t gotten to read it yet. I will soon. Have a good weekend. 🙂