April running update

I have a busy day ahead, but wanted to post a quick update.

First, I ran yesterday with no shoulder pain, so it looks like it was a sleep thing and not a half marathon thing. ๐Ÿ™‚

Second, I had the second fastest month ever last month and the most mile since training for my marathon.

  • Miles: 120
  • Ave. pace: 8:39

I’m exciting about my running. ย Actually my fastest month last year was May at 8:38 average pace, but by June and the heat, my pace dropped significantly. ย Time will tell for this year.

Have an awesome day and enjoy life.

Tom

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8 thoughts on “April running update

    • Thank you!!! I hope things do keep going well. Also u hope you keep doing well. I saw a new post from you, but haven’t gotten to read it yet. I will soon. Have a good weekend. ๐Ÿ™‚

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