Date Distance Time Pace 5/18/2013 1K 3:55* 5/18/2013 1 mile 06:33 6:33* 05/18/2013 5K 21.43 6:59* 02/17/2013 10K 48:14 7:47* 02/17/2013 10 mile 1:18:15 7:58* 02/17/2013 13.1 mile 1:43:03 7:52* 09/08/2013 26.2 mile 4:14:32 9:43* (* achieved in a race)