Everything worked against me running yesterday:

I forgot my Ibuprofen for my back
It was raining
It was cold
It was windy
I got home late
I was tired
I was sore from my long run yesterday
I forgot my run plan for the day from TJ

So I did the only thing I could do under these circumstances…

I ran.

It was only 3 miles and felt like 10.  Honestly I could not have run any more or any faster.  I just kept telling myself that the fact I ran anyway under all the negative conditions was as important as running far or fast.

I love running (usually) 🙂