Last week was a very productive running week.
I ended with week with just under 33 miles which was exactly my plan. My mountain run went well. It was cold and overcast, but fortunately didn’t rain while I was running. I stuck with just 8 miles as I had a lot to do Sunday and didn’t want to take too much time out running. Sad really.
Now on to another week. I am tempted to increase my mileage, but don’t know that I will. I’ll see how I feel.
I am curious how my half marathon will go in 3 weeks. I’m stronger then I’ve ever been thanks to the weekly mountain runs. I haven’t been doing specific speed workouts, but my speed is increasing quite a bit. My last (and only) half marathon was completed in 1:44, so that is a big goal to beat. I did get close to that time at my marathon during the first half of the race, but I’ve never gone faster then that – ever. I think I’ll make my goal 1:40 and see how it goes from there.
Special congrats to those who ran races this last weekend. I need to find me a 5K to run sometime. It has been a long time since I’ve raced and racing always keeps me motivated.
Have an awesome week.
Tom
That seems like a great goal. Hill running will definitely help get you there. Mountains….awesome!
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Thanks! I’m really looking forward to it! The mountain has totally altered my running in a profound way. 🙂
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What is the course like for your upcoming half?
As for not running long because you had too much to do, I know exactly what you mean, I’ve been there pretty much every weekend for the last few weeks. I don’t like it but sometimes life gets in the way of running, and it’s all about priorities.
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Very true. It is not really hilly, but has its moments. Just looking online at the map, it seems like it will be pretty easy… But maps can be deceiving!!!
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Nice goal! Good luck 🙂
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Thank you. I’m really intrigued as to how I’ll do.
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running up those hills is the best thing ever, sounds like a great week of running 🙂
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It really has been good. Good pace. Good hills. Good weather for the most part. I can’t complain!
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