Just hanin’ with the dog this morning and resting after my 5 mile run. I was able to get out and get my run in before it got too hot, but it was not a great run and the reason for that goes back to yesterday’s run with Neill…
First, my hangin’ with “The Dog” picture of the week. This is courtesy of my eldest son. “The Dog” loves to be under things and in tight places. TJ got her from the Humane Society and she had been abused as a puppy. She was 8 weeks old when we got her. She is a great dog and a great addition to our family, even when she hiding (or thinks she is hiding). 🙂
On to yesterday’s run. I really enjoy running with Neill. We have a great time talking and he is a strong Christian, which is always encouraging. Our run went well overall, but we both had problems to overcome.
My problem was with my left foot. The top of my foot where my laces tie started getting sore. I tired to just run through it, but it became more and more noticeable. Finally at a Gatorade stop, I loosened my shoelace and that seemed to help, but it was still sore. This is the issue I had today also. That muscle on the top of my foot seems just be aggravated, which is bothering since I hope to run 26.2 miles at this time next week.
I may, in my taper, just not run a couple of days and let my whole body heal. I know that just about everyone would agree with that plan, but my head says no. In the end, what a fellow runner at work told me was good advice. He said, “You want to get to the starting line feeling 100% and like you could run the best race of your life”. That is my new goal. Besides, there isn’t anything riding on this race and as long as I finish, it is a PR!
So on to the final week before my marathon. TJ and I are excited and hope to do well. We head to PA on Friday morning about 4:00 AM with HM and RS. RS wanted to run the marathon, but he is too young according to their rules.
I hope you all have a great week ahead and please, run some miles for me. 🙂
Oh no! I hope my left foot pain isn’t contagious! I’m so sorry you’re feeling less than 100% in your last week of training. I’m nervous about my foot too. I want badly to try running on it today, but I’m not sure I should.
Wishing you fast healing!
Thank you!!! It is tough. I hope you are better soon. I think we both need to be careful and let it heal. Easier said than done. 🙂
Glad you’re planning to rest up a bit- I’ll definitely do done of my mines for you thus week- I’ll think of them as your miles instead 🙂
Ha. Thanks! I need all the miles I can get. 🙂
Sorry, I got sidetracked with that cute tail sticking out! That picture makes me laugh 🙂
I thought so to. She is so funny/cute!!!
Your work friend is right! So gosh dang right!
Ha. I live the emphasis. I’m still working on convincing myself. 🙂
Take it easy. You are not going to lose any fitness now by skipping a few short runs. I am really looking forward to hearing about your marathon. Can’t believe it is so close.
Thank you!!! You are right. And thanks for the encouragement. It is soo close! Sort of scary. 🙂
My dogs lose hide and seek everything! Take it easy, and let your body rest.