6 mile run – Longest in a few weeks

Quick update…

I had a good day running yesterday.  I ran 6 miles for the first time since Christmas Day when I ran with TJ.  My hip was okay and I ran below a 10:00 pace, so I think I am on my way to “normal” running again.

Life has been crazy so far this year.  I won’t go into details, but let’s just say that if things keep going this way, this will be a very interesting year!

Keep running.

Tom

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