Well my back is better, thank God for that! The last time I had the same issue it took months to get over.
I haven’t tried to run yet, but did walk 5 miles yesterday and had no problems sleeping last night (which is when my back is at its worse).
So I plan on running today, Lord willing.
Thank you for all the thoughts and prayers. It was a rough week last week. This is a new day, week, month.
I am thankful.
Keeping you in my thoughts for a painfree run, Tom!
Thank you! Hopefully today will be the day!
Awesome to hear! Wishing you a pain-free run! 🙂
Thank you. I didn’t run yesterday, but hope to today. 🙂