I’m not complaining though.
I just haven’t slept well the past couple of nights. Actually I did sleep well last night, but 3:45 came way too early for me this morning.
I noticed yesterday that my attitude before and during my run was not good due to being tired. I know that makes sense, but I run so much better when I get a good night sleep. During the week, that is almost impossible unless I go to bed at 7:00 (which I did yesterday).
I am still doing my 5 mile runs. I haven’t increased the amount this week. I think this is partly due to being tired and partly wanting to be careful with my hip. It does great early on in my run, but I have a long down hill about 3 miles in and it always hurts after that. Yesterday I slowed way down at that hill and it did seem to help some, but of course hurt my momentum some.
That is about it for today. Being that this wasn’t a very exciting post, I want to post a picture of TJ’s dog. He is so happy, cute and content (most of the time).