No run day yesterday. I spent the whole day at work and home with my foot elevated and ice on it. I have ice on even as I write this. It is feeling better this morning overall.
This is probably a good thing making me take some needed time off, but it is a bit frustrating.
We will be going out today doing errands, so I’ll see how I feel and base my decision to run tomorrow on how I do today. Either way I won’t be running my long run tomorrow, just a 7 mile easy run.
Thanks to all who have commented or emailed and wished me well. It means a lot.