It was a good Fathers Day weekend overall.  The one exception was a migraine yesterday, but at least I got to run.

Saturday was busy with errands to run and things to do.

Yesterday, though, I got to run the mountain with TJ.   First we eat breakfast (his treat) and then headed to our state park to run.

It was humid and I was soaked by the time we finished, but it was a lot of fun.  We ran the same route as last week, but without stopping (except for the ports-potty).  We finished yesterday’s run in the exact same time as last weeks, which was pretty interesting.

The mountain was quiet.  I didn’t see any other joggers and only a few cars.  AND, after the run, I had no pain in my hip or back.  That was the most amazing part.  I guess this seat cushion has really helped.

After the run and Church, we “ran” a few more errands and that was when my migraine started.  To be honest, some of my kids and my Lovely Wife suffer with headaches a lot, but I almost never have one; so when I get one, it shuts me down.  I did make it to TJ’s for burgers, but that was about it.  I came home and went to bed.  I fell asleep pretty quickly, but woke up with my head raging about 10:00 last night.  Fortunately I woke this morning feeling pretty good, so I got up and headed out to work.

All in all, it was a good weekend.  Lots of food (too much food).  Funny, I weighed in at 184 today and felt badly that I weighed that much. 🙂  A few months ago, I’d have been trilled to weigh that little.

I hope everyone had a good weekend and an awesome week.  I hope to begin running everyday again now that I’m feeling better –

Tom