Yesterday was the first day of my new running life… I hope!

I am going to try to get back into some type of training.  I don’t have a race picked out yet, but I need to get my base back up so that I don’t get injured again.  I feel that if I take it easy, listen to my body and do the things I know I need to do, I’ll be back in the saddle soon.

My run yesterday will be my staple for a while.  I am going to run 3 miles and then walk the forth.  Yesterday I ran my 3 miles in under 28 minutes and walked for a minute and then ran my forth mile in 10:28.  Just a slow mile home.

All in all I feel pretty good.  My hip is a little sore today, but nothing big.  I really feel I need to get back to a daily run, even if isn’t long or fast.

Boston… Here I come… Well maybe in a few years!!!