Yesterday was the first day of my new running life… I hope!
I am going to try to get back into some type of training. I don’t have a race picked out yet, but I need to get my base back up so that I don’t get injured again. I feel that if I take it easy, listen to my body and do the things I know I need to do, I’ll be back in the saddle soon.
My run yesterday will be my staple for a while. I am going to run 3 miles and then walk the forth. Yesterday I ran my 3 miles in under 28 minutes and walked for a minute and then ran my forth mile in 10:28. Just a slow mile home.
All in all I feel pretty good. My hip is a little sore today, but nothing big. I really feel I need to get back to a daily run, even if isn’t long or fast.
Boston… Here I come… Well maybe in a few years!!!
Sounds good! Sending your hip healthy vibes! 🙂
Feel better already! 🙂
You WILL make it to Boston. Very happy to hear you are back to your running ways!
Thank you! You will have to tell me what Boston is like when you go next year! I can’t wait to hear all about it!
Glad to see you are back to running happy and well again! Stay healthy!!
Thank you. That means a lot!!!
I think it helps to be on a plan vs just running. At least that’s true for me.
Glad things feel back on track for you.
Thank you. I hope to get some real motivation soon. It has been so long without a goal. Hopefully I can come up with a plan!!!
Boston here YOU come in 2014, you’ve so got this! 🙂
That would be a dream come true. Well actually I guess I’ll be waiting till 2015 since I missed it with my marathon this year. Oh well. It gives me a goal to push towards. THANK YOU!!!