Yesterday was the first day of my new running life… I hope!
I am going to try to get back into some type of training. I don’t have a race picked out yet, but I need to get my base back up so that I don’t get injured again. I feel that if I take it easy, listen to my body and do the things I know I need to do, I’ll be back in the saddle soon.
My run yesterday will be my staple for a while. I am going to run 3 miles and then walk the forth. Yesterday I ran my 3 miles in under 28 minutes and walked for a minute and then ran my forth mile in 10:28. Just a slow mile home.
All in all I feel pretty good. My hip is a little sore today, but nothing big. I really feel I need to get back to a daily run, even if isn’t long or fast.
Boston… Here I come… Well maybe in a few years!!!