Bye bye running, for now

Okay when I said “for now”, I meant for now.

I had a small procedure done today that will prevent me from running until next Friday.  I can still walk, but nothing beyond that.

Sadly I didn’t get a final run in yesterday.  I got up at 3:30 AM and got home at 6:30 PM.  On top of that I had to be in town at 3:50 this morning, so as soon as I got home, I went to bed.

Any suggestions on what a running blogger should write while he can’t run?  I’ve had one suggestion already, but I am open to more.

Up until yesterday my running has been slowly improving since the big marathon day.  I got up to 4 miles on Wednesday and probably could have done more, but chose not to push it.  The heat has been getting to me again.  I haven’t run in 90+ degree weather for a couple of weeks and I can tell it has made a difference.  Of course it is supposed to be a high of 77 degrees tomorrow and I can’t run.  I guess I’ll have to sit and watch football.  Darn.

TJ has helped me map out my running plan for the next 6 months.  It is so nice to have him as a resource!  My goal for my next marathon is going to be three fold.

  1. Under 4:00
  2. 3:45
  3. 3:30 (BQ)

It is nice to have several options to push for and with cooler weather just a month away, I’m excited to have new goals.

I’m jealous of all you marathoners tapering and preparing for your Fall marathons.  I so enjoyed mine.  I hope I can keep healthy and keep running long distance races.  I really enjoy them.

Finally, a shout out to my running friend Neill (@BigBigGeek – bigbiggeek.wordpress.com) as he runs the Talladega Half Marathon Sunday.  I’m so excited for him.  If it weren’t for my current running situation (or lack thereof) I might think of running it myself – just for fun.  Good luck and God speed Neill (Isa. 40:31).

[I just got a tweet from him asking for advice for a newbie half marathoner – It would be awesome if you all could go to his blog (linked above) and give him some encouragement and support.  He is a great guy and really moving forward with his running!!!]

Sorry to be all over the place with this post.  Now what am I going to write tomorrow.  🙂

Reflections of a running blogger

I love running!

I love the fact I’ve lost a lot of weight!

I’m excited every time I realize I ran a marathon!

I can’t believe how much my life has changed since I started running in March 2012.

I began this blog so that I could write about my running since people would get a glazed look on their face when I would try to tell them about the benefits and the joys of running.

I began writing this blog in January with 2 goals:

  1. Write everyday if possible.
  2. Respond to every comment because every comment deserves a response.

Now, 253 posts later, I have kept to my goals and have gotten a lot more in return.

  1. I have found a blogging community that is supportive, encouraging and inspirational.
  2. Although I have never been “into” social media relationships, I have found that there are great people and new friends I’ve made because of this blog.
  3. The amount of support I’ve received via this blog and all the awesome people who follow it has been amazing.  My marathon wouldn’t have been half as fun and successful if it weren’t for all of you!
  4. I’ve had a lot of fun.

I guess I am in a reflective mood today.  It has been a great 9 months on this blog and I hope to have many years with this blog.  One day I may even take my posts and turn them into a book about my journey.  That would be a lot of fun.  I guess I should get to Boston first – no need to get ahead of myself.

Have a wonderful day!!!

Thank you!

Well we made it home safe and sound.  It wasn’t a fun ride (no 14 hour car ride is), but it was uneventful, so that is good.

The good news is that I am finally able to walk without much pain (other than my hip).  I could have run a little yesterday, but I was in the car for 14 hours.  🙂

So life is starting to get back to normal.  It was fun seeing my mom and celebrating her birthday a day late.  It was great seeing my brothers and just hanging around.  I got to visit my birthplace and see the house I was brought up in.  It doesn’t even look like the same house.  It is run down and all the work my dad put into a fish pond and Japanese gardens is gone.  Everything is grown over.  Rather sad.

It is great to be home though.  Back in Alabama with my kids and my LW (Thanks GetGoingGetRunning  getgoinggetrunning.wordpress.com for that one).  I thought that was some new type of foam roller, but my Lovely Wife figured out what that meant right away).  🙂

On our trip home yesterday we listened to an audio book BigBigGeek Neill gave to me for my trip.  It is about a guy who weighed around 260 lbs and when he turned 50 lost the weight and ran a marathon.  Sounds familiar.  It is a good story about his journey to running and his journey to Christianity.  Here is the link to his blog and his book.  All proceeds go to charity.  http://bhmatson.com.

Finally, I will never be able to thank you all for reading my blog and encouraging me on my journey.  That has been one of the most amazing parts of my running the marathon last Sunday.  When I started this blog I simply started writing daily about my running.  After a few weeks I had a few people following me.  Now, 8 months later, I have almost 200.  It really blows my mind that I have such great support and encouragement from runners, dieters and others who don’t do either.  Thank you again for being a part of my journey.  I couldn’t do it without you (okay I could and I would, but it would be much harder).

Have a great weekend.

Homeward bound

Heading home from our “marathon” weekend. It was lots of fun with our race and visiting my family. But I can’t wait to see my Lovely Wife, BZL and JR. Of course there is also The Dog. Can’t wait to get home. Only a 14 hour drive and we are home!!!

Marathon start

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Made it to the marathon

Made it. Went to the wrong place and then had to sit is big traffic jam. 10 minutes to opening ceremony.

Here we go!!!

Marathon updates

My brother Jeff has graciously agreed to post updates of my race as he gets them in real time. My marathon starts at 7:00 AM Eastern, so if you are interested, check here off and on tomorrow morning for updates. I’ve asked him not to post my final time, so that I can do that personally. 🙂

Right now it is to be high 50s in the morning, getting up to 70 by 11:00.

Just arrived

We just arrived in Bethlehem PA. Been driving since 4:00 AM. We are tired and excited. It is truly a good life!!!

Me: 2011& 2013

 

This is me.

Glad I run!

2011

2011

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Me 2013

Away we go!

Heading out now to Pennsylvania.  15 hour ride, but at least it is cooler!  Updates to come…

Marathon weekend

I have a scheduled posts tomorrow that you all might find interesting. I should be between Chattanooga and Knoxville when it gets posted. 🙂