It was a nice weekend.
I didn’t run. I did get to do some walking. My hip was feeling better, but I got a strange pain between my two hips above my tailbone, so I figure I need to take it easy and see if this is something to be worried about or just “fallout” from my fall up the stairs.
I guess I am in the, “two steps forward and one back” phase of my running.
I can’t wait to get back to my mountain and regular running. I can feel the endorphins leaving my body as I write this.
Oh well. It is all part of the fun of running. The ups and the downs.
I did get me a new pair of my shoes ordered so they will be waiting for me.
Have a great week.
I’m feeling better today. Yesterday was a pretty rough day and knowing that my hip was not better really made it difficult.
I got home and walked 3 miles. It was nice out and I had a good walk.
I realize that my SI joint seems to be loosening up and my pain is down about 80% this morning. I plan on walking for the next few days just to make sure I don’t over do it.
Thanks everyone for the advice and encouragement. In the past 17 months, running has really become a part of my identity. I don’t think I would have stuck with it if it hadn’t. The issue with that is when it is taken away for a period of time, it really messes with me. I know many of you have gone through the same thing.
Have a great day, and run a mile for me. 🙂
I”m a bit discouraged about my hip today. I had to walk yesterday as I was having pain going down my leg. Today it is about the same.
I’ll post when I get a chance to run again. Hopefully before the weekend.